Tuesday 18 February 2014

Chicken in Sesame Sauce



Preparation time: 15 minutes, plus marinating
Cooking time: 5 minutes
Serves 6

Ingredients:
  • 450g skinless chicken breast
  • 1 tablespoon extra virgin olive oil
  • 100g unsalted cashew nuts
  • 2 celery sticks, chopped
FOR THE MARINADE
  • 3 spring onions, chopped
  • 1 teaspoon sea salt
  • 3 tablespoons water
  • 2 tablespoons extra virgin olive oil
  • pinch of flake chilli
  • 2 tablespoons sesame oil
  • 1 tablespoon tahini
  • 1 teaspoon ground pepper

Method:
  1. Cut the chicken into cubes.  Put all the marinade ingredients into a bowl and add the chicken, turning to coat the pieces thoroughly.  Leave to marinate for 30 minutes.
  2. Meanwhile, heat the oil in a wok or frying pan.  Add the cashew nuts and fry them until golden.  Drain on absorbent kitchen paper.
  3. Add the chicken and marinade to the wok and stir-fry for 2 minutes.  Add the celery and cook for a further 2minutes.  Pile the mixture into a warmed serving dish and sprinkle with the nuts.  Serve at once.

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