Preparation time: 10 minutes, plus standing
Cooking time: 10 minutes
Serves 4
Ingredients:
- 675g chicken breasts, cut into finger-sized pieces
- quarter teaspoon honey
- sea salt and pepper
- 4 tablespoons sesame oil
- 1 x 4 inch piece fresh root ginger, peeled and finely sliced
- 75ml water
- 100g mangetout
- 2 teaspoons tapioca flour, blended with 3 tablespoons water
- half teaspoon sea salt
Method:
- Mix the chicken pieces together with the honey, sea salt and pepper, and leave to stand for 30 minutes.
- Heat the oil and fry the ginger for 1 minute. Add the chicken pieces and cook for 3 minutes. Stir in the water and mangetout. Cover and cook for a further 5 minutes.
- Add the tapioca flour mixture and half teaspoon sea salt. Bring to the boil, stirring, until thickened. Serve at once.
No comments:
Post a Comment