Tuesday 18 February 2014

Fried Pak Choi


Preparation time: 5 minutes
Cooking time: 2 minutes
Serves 4

Ingredients:
  • 1 large cos lettuce
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon sea salt
  • quarter teaspoon honey
 
 Method:
  1. Discard the tough outer leaves of the lettuce.  Separate the leaves, wash them well and shake off any excess water.  Cut the leaves into 3 pieces each.
  2. Heat the oil in a wok or large saucepan over a moderate heat.  When it is hot, add the sea salt followed by the lettuce leaves and stir them vigorously in the oil as though tossing a salad.  Add the honey and continue stirring.  As soon as the leaves become slightly limp transfer to a serving dish and serve immediately.

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