Tuesday 18 February 2014

Poultry on Skewers



Preparation time: 25 minutes, plus marinating
Cooking time: 12 minutes
Serves 4

Ingredients:
  • 2 skinless chicken breasts
  • 2 skinless duck breasts
FOR THE MARINADE
  • half teaspoon honey
  • 1.5 teaspoons sea salt
  • 4 tablespoons water
  • 1 tablespoon sesame oil
  • half inch piece fresh root ginger, peeled and finely chopped
  • 1 teaspoon sesame seeds

Method:
  1. Cut the chicken and duck breasts into small pieces.  Mix the marinade ingredients in a large bowl and add teh poultry.  Stir, cover and marinate for at least 4 hours in the refrigerator.  Spoon the marinade over the poultry several times to coat the pieces evenly.  
  2. Meanwhile, soak the bamboo skewers in water to avoid burning until the grill.
  3. Remove the poultry with a slotted spoon and thread on to bamboo skewers.
  4. Place the skewer until a heated grill (180 C) for 12 minutes.  Turn the skewers several times during cooking and baste with the remaining marinade.  Serve the grilled poultry hot or cold, either on or off the skewers.

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